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5

Take Control of Your Health

Health MOTs

If you are finding that your energy isn’t what it used to be, your sleep feels disrupted or you just don’t feel quite like yourself, it could be your body’s way of telling you that something needs attention.

A Health MOT can help you take a more proactive approach to your health – going beyond guesswork to gain a clearer picture of what’s happening with your body.

Health is not just about the absence of illness – it’s about feeling balanced, energised and fully like yourself!

If you aren’t sure which package is right for you, book a free health call with me to discuss.

Book a Free Health Chat

Health MOT Package – £450

For those looking to optimise their health and wellbeing and prevent any future health issues, the Health MOT Package offers deeper insights into how your body is really functioning.

It includes:

  • Comprehensive analysis of 60 blood markers for vital organs, digestion, immunity, hormones and stress. Covers menstrual issues, energy, stress, thyroid, liver, immune function and more*.
  • A 30 minute online pre-test consultation.
  • A 90-120 minute full health assessment covering medical history, nutrition and lifestyle review along with details of the test results.
  • A 30 minute follow up with personalised, evidence-based nutrition and lifestyle plan to help optimise your health.
  • Supplement recommendations and 15% discount on supplements.

*Phlebotomist cost not included – can recommend phlebotomist in your area

Health Optimisation Hour – £120

Small changes can make a big impact.  In this focused 1 hour session, I’ll analyse your food and lifestyle diary along with any symptoms you have to identify the key shifts that will make the biggest difference to your health.  You’ll walk away with clear practical recommendations that fit seamlessly into your routine.