Pay as You go initial consultations are available for £150
Follow up appointments £60 for 30 minutes and £90 for 45 minutes
How do I work with you?
Nutritional Therapy
Before our first one to one session, you will be asked to complete an initial form with some of your medical history and outlining the key health concerns you would like to work on.
Our initial session will involve an in-depth health history assessment to get a deeper understanding of what is driving your symptoms and how this is affecting your everyday life. At this point, I may suggest additional private functional testing if it is required.
You will then receive a personalised nutrition and lifestyle plan, which may also include supplement recommendations to address any nutritional deficiencies. I will work closely with you to support you and ensure the plan is achievable and fits within your lifestyle.
Depending on your needs, I will recommend one of the packages below. I recommend booking an initial free 15 minute call with me to discuss how we could work together to achieve your goals.
Starter Package
£220
- Initial 60 minute consultation,
- 20 minutes follow up plan discussion
- 30 minute follow up review.
- Test interpretation is extra
6 Week Package
£400
- 1 hour in-depth Health History Assessment
- 20 minute plan discussion
- 5 x 30 minute weekly follow up calls
- Personalised Nutrition Plan
- Personalised lifestyle advice
- Supplement plan if required with 15% discount
- Interpretation of Private Tests (Tests are additional cost)
- Interpretation of GP Tests
- Weekly food diary review with feedback & plan adjustments
- Support between sessions
- Recipe ideas if required
12 week Package
£700
- 1 hour in-depth Health History Assessment
- 20 minute plan discussion
- 11 x 30 minute weekly follow up calls
- Personalised Nutrition Plan
- Personalised lifestyle advice
- Supplement plan if required with 15% discount
- Interpretation of Private Tests (Tests are additional cost)
- Interpretation of GP Tests
- Weekly food diary review with feedback & plan adjustments
- Support between sessions
- Recipe ideas if required
Corporate Wellness
I am available for corporate health and wellbeing talks or workshops. I work closely with employers to create talks on topics that are relevant and of interest to their employees.
I also run pop up clinics on site, where people can drop in for a 30-minute nutrition review. If you are interested in developing a more comprehensive health and wellbeing initiative for your employees, I can work closely with you to create a bespoke programme.
Group Talks
I run group talks, which are a great way to learn how simple nutrition and lifestyle changes can make a real difference to your energy, hormones, digestion and overall health.
My talks will provide you with clear and expert advice on nutrition and lifestyle with lots of practical tips and a chance to ask questions in a relaxed environment.
I can cover a wide range of topics including:
- Balancing hormones & supporting menstrual health
- Managing stress & improving sleep naturally
- Gut health
- Nutrition pre and post pregnancy
- Blood sugar balance for steady energy & weight management
If you’d like to host a talk for your group contact me for a chat and I can create a talk that suits your needs.
